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Posted on 05-18-2011

Original Post Date: March 23, 2010

I am Dr. Cynthia Seaman, the chiropractor and owner of the Seaman Chiropractic Center in Chicagoland. In my chiropractic practice there are many patients who find winter is a time of low energy, depression and an increased incidence of flu and colds. Vitamin D is a very versatile nutrient. I am a Chicago chiropractor who offers nutritional guidance as an integral part of wellness care for my patients.

Vitamin D for some time has been used to increase calcium and aid in bone growth. Increasing data has given Vitamin D recognition in relieving:

1) cardiovascular disease

2) skin disorders

3) peripheral neuropathy, ( arm and leg pain),

4) poly cystic ovarian syndrome

5) immune support(especially auto-immune and cancer)

Currently there is information regarding Vitamin D and the brain. Low levels of Vitamin D are associated with increased risk of

6) depression

7) risk factors for dementia (cardiovasculardisease, diabetes, osteoporosis and periodontal disease).

In a study of 318 elderly participants, Vitamin D insufficiency and deficiency was associated with:

 8) Alzheimer disease

9) stroke 

10) MRI indicators of cerebrovascular disease.

Scientific evidence suggests Vitamin D contributes to the improvement of human health in humans that is even more critical in pregnancy. It is critical for:

11) fetal brain development

12) increased immunity.

Vitamin D is both a vitamin and a hormone. Supplementation should be with active D3, 15 minutes of sun exposure three times a week and 10,000 i.u. is a good dosage to maintain.

Call 773-545-2233 today for more nutritional counseling from a Chicagoland chiropractic authority. Improve your nutritional I.Q. at Seaman Chiropractic Center. I can help you.

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