You are using an outdated browser. Please upgrade your browser to improve your experience.
Posted on 04-02-2011
1. Salmon-provides omega-3 fatty acids and an excellent protein source.Choose wild or Koho salmon
2.Blueberries-provide fiber,antioxidants and phytonutrients.
3.Broccoli-excellent source of disease fighting nutrients,vitamins and minerals
4.Red beans-has protein,fiber,potassium,iron and copper
5.Almonds-provides the good fat (unsaturated),calcium,iron,fiber and other nutrients
6.Spinach- has Viamin A, folic acid, iron and many more nutrients
7.Apples- great source of Vitamin C and heart healthy fiber called pectin
8.Sweet Potato- excellent source of Vitamins A,B6 and C with fiber
At Seaman Chiropractic we strive for progressive chiropractic nutritional advise to heighten your energy and sense of well-being
|Monday||9:30 am-12:30pm||3:30 pm-7:00pm|
|9:30 am-12:30pm||Closed||09:30am-12:30pm||closed||9:30 am-12:30pm||closed||Closed|
|3:30 pm-7:00pm||Closed||3:30 pm-7:00pm||3:30-7:00pm||Closed||closed||Closed|